Tag Archives: Yourself

Just do it… yourself: At-home colorectal cancer screening

Colorectal cancer (CRC) is the fourth leading cause of death worldwide. Yet despite the ability of CRC screening to detect colon cancer early, and to find and remove potentially precancerous growths called polyps, screening rates remain low, below 60%. Experts generally agree that people should be screened for CRC at regular intervals beginning by age… Read More »

15 Of The Best Self-Care Gifts To Give Yourself This Valentine’s Day

All the single ladies, put your hands up if ice-cream on the couch whilst binge-watching a whole Netflix series solo sounds like your idea of a perfect Valentines Day? Depending on where you are in your relationship status, this might come with a side of self-pity, in which case let’s change that into self-care ASAP, because giiiirrl,… Read More »

Keep yourself healthy to age gracefully

As people get older it is quite noticeable how their dreams of wealth and status are slowly moderated and how health becomes a focus. Health is something that young people tend to take for granted. Their bodies are strong, and they bounce back from almost anything. Wear and tear and the demands of everyday use… Read More »