Tag Archives: Weight

What you Need to Know when Choosing Between Body Weight Training and Fitness Equipment Workouts

Body weight training and working out with fitness equipment both offer many benefits. When done correctly, each method can offer a great workout. As someone who is always traveling, I find that having a vocabulary of body weight bearing exercises that requires minimal equipment has really helped me. But I also have seen great improvement… Read More »

Weight loss tips: You could lose 6 lbs in 7 days on THIS diet plan – without missing meals – Express

Weight loss should be about your confidence and health, rather than feeling like you have to slim down for an upcoming event. However, if you’re motivated to shed the pounds this December, there are diet plans and tips out there which could be of interest. With the countdown to Christmas well and truly underway, diet… Read More »

Measuring Newborns’ Weight Loss With Electronic Health Records to Give Babies a Healthy Start

Weight loss is normal for healthy newborns in the first few days, especially for those exclusively breastfed, until mothers begin to produce copious amounts of milk about two to five days after giving birth. While this dip in weight is normal, it can be stressful for parents and family members and can also have health… Read More »