Tag Archives: Prevent

Does Exercise During Pregnancy Prevent Postpartum Depression?

While there is some data to indicate that exercise may improve well-being and diminish symptoms of depression and anxiety, the results have been mixed.  A recent randomized controlled trial has explored the efficacy of exercise during pregnancy for reducing the risk of postpartum depression. The Physical Activity for Mothers Enrolled in Longitudinal Analysis (PAMELA) Study… Read More »

Peppers to Help Prevent Parkinson's

One of the most compelling statements in a 2014 study published in Frontiers in Aging Neuroscience is that in regard to Parkinson’s disease, “[A] growing body of evidence suggests that nutrition may play an important role.” Parkinson’s disease is a progressive neurodegenerative disease that usually develops in older people, with such symptoms as inflammation, stiff… Read More »