Tag Archives: Many

Tired but wired: Why are so many of us suffering burnout and what can we do about it?

After suffering burnout, farmer and author Lorna Sixsmith identified self-care tactics that help her de-stress Emily and Amelia Nagoski Tired but wired: Why are so many of us suffering burnout and what can we do about it? Independent.ie It was last summer that farmer and writer Lorna Sixsmith started experiencing the classic symptoms of burnout.… Read More »

Introduction to Dysphagia: A Throat and Esophageal Disorder With Many Underlying Causes

Swallowing is a complex biological action that comprises more than 31 muscles and five cranial nerves1 all working together to facilitate nutrition. Its two main goals are to push food from the mouth into the stomach and to protect airways from foreign objects.2 The Process Model of Feeding was created to help people understand how… Read More »