Tag Archives: LIVE

How to live longer – the best vegetable to boost the immune system and avoid early death

You could lower your risk of an early death by eating a healthy, balanced diet, including at least five portions of fruit and vegetables a day, said the NHS. Regular exercise is also crucial for boosting your lifespan. Everyone should aim for at least 150 minutes of moderate-intensity activity every week. But making some small… Read More »

Depressed? The places not to live if you need help

A flagship NHS mental health service is failing patients in one in seven areas of England, research by the BBC shows. People with conditions like depression, anxiety and post-traumatic stress disorder are entitled to psychological therapies, such as counselling. The NHS is meant to successfully treat half of the people it sees. But an analysis… Read More »