Tag Archives: Express

Diabetes type 2 – the BEST 10p vegetable you should add to your diet to lower blood sugar – Express

Diabetes is a common condition that affects around 3.7 million people in the UK. It’s caused by the pancreas not producing enough of the hormone insulin. Without enough insulin, the body struggles to convert sugar in the blood into useable energy. You could lower your risk of diabetes by making some diet or lifestyle changes.… Read More »

Weight loss tips: You could lose 6 lbs in 7 days on THIS diet plan – without missing meals – Express

Weight loss should be about your confidence and health, rather than feeling like you have to slim down for an upcoming event. However, if you’re motivated to shed the pounds this December, there are diet plans and tips out there which could be of interest. With the countdown to Christmas well and truly underway, diet… Read More »