Tag Archives: About

What to know about female sex hormones

Female sex hormones, or sex steroids, play vital roles in sexual development, reproduction, and general health. Sex hormone levels change over time, but some of the most significant changes happen during puberty, pregnancy, and menopause. In this article, we discuss the different types of female sex hormones, their roles in the body, and how they… Read More »

Tired but wired: Why are so many of us suffering burnout and what can we do about it?

After suffering burnout, farmer and author Lorna Sixsmith identified self-care tactics that help her de-stress Emily and Amelia Nagoski Tired but wired: Why are so many of us suffering burnout and what can we do about it? Independent.ie It was last summer that farmer and writer Lorna Sixsmith started experiencing the classic symptoms of burnout.… Read More »